Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 13, 2013
Time: 29:49
Distance: 9.43 Miles
Laps: 1.1
Calories: 447
Speed (MPH): 19.0 Avg / 26.0 Max
Power (Watts): 225 Avg / 502 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

8.38 mi in 25:53
1.05 mi in 3:56