Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shanon Johnson
Team: Providence Medical Center (Wayne, NE)
Date: Friday, December 13, 2013
Time: 20:45
Distance: 4.90 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 99 Avg / 280 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

4.42 mi in 18:29
0.48 mi in 2:16