Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dana Lowenthal
Team: Powlis Residence (West Palm beach, FL)
Date: Friday, December 13, 2013
Time: 13:49
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 118 Avg / 178 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 154 Avg / 162 Max

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