Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: shelly keller
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Sunday, December 15, 2013
Time: 10:51
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 18.7 Avg / 30.5 Max
Power (Watts): 195 Avg / 564 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 136 Avg / 143 Max

Ghost

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