Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: WILLIAM BAKER
Team: Heidi Miller (Groton, MA)
Date: Monday, December 16, 2013
Time: 19:06
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 143 Avg / 240 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 103 Avg / 107 Max

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