Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Izbicki
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 16, 2013
Time: 17:05
Distance: 4.45 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 172 Avg / 341 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 150 Avg / 159 Max

Laps

4.01 mi in 14:17
0.44 mi in 2:48