Wicked Workout 7.80 mi

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Lap Details

Rider: Nick Iglesias
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, December 16, 2013
Time: 30:42
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.3 Avg / 26.6 Max
Power (Watts): 175 Avg / 478 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 143 Avg / 178 Max

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