Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Miller
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, December 16, 2013
Time: 29:54
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 157 Avg / 445 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 139 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.