Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Loiselle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 17, 2013
Time: 35:35
Distance: 8.99 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 15.2 Avg / 23.4 Max
Power (Watts): 154 Avg / 411 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

8.38 mi in 29:57
0.61 mi in 5:38