Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2013
Time: 9:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 122
Speed (MPH): 18.9 Avg / 22.9 Max
Power (Watts): 189 Avg / 370 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 133 Avg / 140 Max

Laps

1.50 mi in 4:50
1.50 mi in 4:41