Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Lewis
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Wednesday, December 18, 2013
Time: 16:57
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.7 Avg / 23.2 Max
Power (Watts): 168 Avg / 417 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 139 Avg / 157 Max

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