Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Mark Luggelle (Pembroke, MA)
Date: Wednesday, December 18, 2013
Time: 26:36
Distance: 5.88 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 13.3 Avg / 24.3 Max
Power (Watts): 111 Avg / 254 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 22:51
0.45 mi in 3:45