Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Rowlands
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, December 19, 2013
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 196 Avg / 510 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 138 Avg / 157 Max

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