Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: S Gibson
Team: Natalie Matychak (Ithaca, NY)
Date: Thursday, December 19, 2013
Time: 30:27
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 14.2 Avg / 23.8 Max
Power (Watts): 140 Avg / 314 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 165 Avg / 182 Max

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