Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Keith Wood
Team: Casa GM (San Clemente, CA)
Date: Thursday, December 19, 2013
Time: 40:45
Distance: 11.03 Miles
Completed:
Calories: 521
Speed (MPH): 16.0 Avg / 27.9 Max
Power (Watts): 189 Avg / 460 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 115 Avg / 127 Max

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