Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lucas Hardison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 20, 2013
Time: 27:13
Distance: 7.23 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 15.9 Avg / 30.0 Max
Power (Watts): 159 Avg / 433 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 181 Avg / 202 Max

Laps

6.98 mi in 24:30
0.25 mi in 2:43

Personal Best

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