| Rider: | Shannon Williams |
| Team: | Anytime Fitness - Morris Plains (Morris Plains, NJ) |
| Date: | Friday, December 20, 2013 |
| Time: | 34:54 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 308 |
| Speed (MPH): | 12.8 Avg / 26.7 Max |
| Power (Watts): | 123 Avg / 199 Max |
| Cadence (RPM): | 67 Avg / 90 Max |
| Heartrate (BPM): | 153 Avg / 163 Max |
Personal Best
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