Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 21, 2013
Time: 38:33
Distance: 10.00 Miles
Laps: 2.0
Calories: 381
Speed (MPH): 15.6 Avg / 18.6 Max
Power (Watts): 140 Avg / 289 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 108 Avg / 150 Max

Laps

5.00 mi in 19:36
5.00 mi in 18:57