Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Warwick Middleton
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Sunday, December 22, 2013
Time: 22:08
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.8 Avg / 30.9 Max
Power (Watts): 226 Avg / 546 Max
Cadence (RPM): 55 Avg / 111 Max
Heartrate (BPM): 138 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.