Redwood Dash 1.50 mi

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Lap Details

Rider: Steve Tower
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Sunday, December 22, 2013
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.5 Avg / 22.6 Max
Power (Watts): 214 Avg / 365 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 144 Avg / 154 Max

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