Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, December 22, 2013
Time: 32:15
Distance: 10.01 Miles
Completed:
Calories: 538
Speed (MPH): 18.6 Avg / 31.4 Max
Power (Watts): 253 Avg / 597 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 130 Avg / 221 Max

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