Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amanda Knopp
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Sunday, December 22, 2013
Time: 21:58
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.8 Avg / 20.5 Max
Power (Watts): 78 Avg / 218 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 145 Avg / 160 Max

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