Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: diane Coronis
Team: Claremont Community Center (Claremont, NH)
Date: Sunday, December 22, 2013
Time: 43:15
Distance: 8.59 Miles
Laps: 2.1
Calories: 290
Speed (MPH): 11.9 Avg / 17.0 Max
Power (Watts): 88 Avg / 240 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 66 Avg / 145 Max

Laps

4.01 mi in 19:48
4.01 mi in 19:35
0.57 mi in 3:52