Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Wentworth
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, December 22, 2013
Time: 12:23
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.1 Avg / 29.0 Max
Power (Watts): 233 Avg / 508 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 162 Avg / 171 Max

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