Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: pam hansen
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, December 23, 2013
Time: 15:33
Distance: 3.98 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 162 Avg / 308 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

3.37 mi in 10:38
0.61 mi in 4:55