| Rider: | Karen Lyon |
| Team: | ACAC - Hunt Valley (Hunt Valley, MD) |
| Date: | Monday, December 23, 2013 |
| Time: | 29:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 10.8 Avg / 20.8 Max |
| Power (Watts): | 100 Avg / 217 Max |
| Cadence (RPM): | 71 Avg / 81 Max |
| Heartrate (BPM): | 104 Avg / 115 Max |
Personal Best
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