Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Clifford
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, December 23, 2013
Time: 41:36
Distance: 11.53 Miles
Completed:
Calories: 598
Speed (MPH): 16.7 Avg / 27.8 Max
Power (Watts): 215 Avg / 419 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 127 Avg / 149 Max

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