Rough Rider 8.30 mi

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Lap Details

Rider: Warwick Middleton
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Tuesday, December 24, 2013
Time: 27:03
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 18.5 Avg / 29.9 Max
Power (Watts): 203 Avg / 490 Max
Cadence (RPM): 55 Avg / 126 Max
Heartrate (BPM): 156 Avg / 184 Max

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