City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, December 24, 2013
Time: 16:35
Distance: 4.53 Miles
Completed:
Calories: 263
Speed (MPH): 16.5 Avg / 34.8 Max
Power (Watts): 240 Avg / 596 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 138 Avg / 238 Max

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