Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Michael Ellis
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, December 24, 2013
Time: 18:46
Distance: 6.01 Miles
Completed:
Calories: 290
Speed (MPH): 19.1 Avg / 30.4 Max
Power (Watts): 233 Avg / 581 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 155 Avg / 202 Max

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