Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Sheffield
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 26, 2013
Time: 21:27
Distance: 7.56 Miles
Laps: 1.0
Calories: 439
Speed (MPH): 21.1 Avg / 28.4 Max
Power (Watts): 316 Avg / 591 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 180 Avg / 182 Max

Laps

7.22 mi in 19:53
0.34 mi in 1:34