Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nic Warmington
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Friday, December 27, 2013
Time: 18:42
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 136 Avg / 291 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 173 Avg / 184 Max

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