Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Paterson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, December 27, 2013
Time: 24:24
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 191 Avg / 361 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 124 Avg / 137 Max

Ghost

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