Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Friday, December 27, 2013
Time: 10:43
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.0 Avg / 29.6 Max
Power (Watts): 211 Avg / 561 Max
Cadence (RPM): 79 Avg / 121 Max
Heartrate (BPM): 124 Avg / 146 Max

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