Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Darnell Hayes
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, December 27, 2013
Time: 14:53
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.0 Avg / 31.3 Max
Power (Watts): 170 Avg / 577 Max
Cadence (RPM): 88 Avg / 111 Max
Heartrate (BPM): 149 Avg / 189 Max

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