| Rider: | Charles Quansah |
| Team: | K & D Fitness (Lebanon, TN) |
| Date: | Friday, December 27, 2013 |
| Time: | 26:12 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 12.3 Avg / 18.3 Max |
| Power (Watts): | 109 Avg / 415 Max |
| Cadence (RPM): | 84 Avg / 122 Max |
| Heartrate (BPM): | 156 Avg / 185 Max |
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