Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Saturday, December 28, 2013
Time: 16:45
Distance: 3.98 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 98 Avg / 185 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:03
1.00 mi in 3:55
0.98 mi in 4:00