Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Don Hagen
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, December 28, 2013
Time: 20:14
Distance: 5.76 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 17.1 Avg / 29.4 Max
Power (Watts): 185 Avg / 371 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.43 mi in 18:01
0.33 mi in 2:13