Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 29, 2013
Time: 29:30
Distance: 7.77 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 176 Avg / 495 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

6.98 mi in 25:21
0.79 mi in 4:09