Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ed Nicholls
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Sunday, December 29, 2013
Time: 14:43
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 18.3 Avg / 29.8 Max
Power (Watts): 181 Avg / 572 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 171 Avg / 212 Max

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