Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 29, 2013
Time: 12:49
Distance: 4.01 Miles
Laps: 2.7
Calories: 163
Speed (MPH): 18.8 Avg / 23.1 Max
Power (Watts): 187 Avg / 396 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.50 mi in 4:41
1.50 mi in 4:29
1.01 mi in 3:39