Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Meek
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 30, 2013
Time: 43:39
Distance: 8.34 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 11.5 Avg / 23.0 Max
Power (Watts): 118 Avg / 411 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

7.87 mi in 41:10
0.47 mi in 2:29