Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Monday, December 30, 2013
Time: 23:14
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 154 Avg / 558 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 177 Avg / 222 Max

Ghost

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