Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, December 30, 2013
Time: 17:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 97 Avg / 196 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:14