Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Barbara Hairston
Team: One Shot Fitness (Garland, TX)
Date: Monday, December 30, 2013
Time: 40:44
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 11.6 Avg / 28.9 Max
Power (Watts): 122 Avg / 321 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 137 Avg / 137 Max

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