Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marc Koons
Team: Anytime Fitness - Richmond (National Rd) (Richmond, IN)
Date: Monday, December 30, 2013
Time: 37:22
Distance: 11.86 Miles
Laps: 2.4
Calories: 490
Speed (MPH): 19.0 Avg / 23.0 Max
Power (Watts): 194 Avg / 424 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 82 Avg / 157 Max

Laps

5.00 mi in 15:51
5.00 mi in 15:40
1.86 mi in 5:51