Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Arnold Serafin
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, December 30, 2013
Time: 30:50
Distance: 6.01 Miles
Completed:
Calories: 255
Speed (MPH): 11.7 Avg / 20.5 Max
Power (Watts): 114 Avg / 228 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 145 Avg / 165 Max

Ghost

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