Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Eason
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 30, 2013
Time: 23:40
Distance: 6.20 Miles
Laps: 1.5
Calories: 283
Speed (MPH): 15.7 Avg / 23.6 Max
Power (Watts): 175 Avg / 385 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

4.01 mi in 14:27
2.19 mi in 9:13