Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Juan Valencia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 30, 2013
Time: 4:23
Distance: 1.26 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 17.2 Avg / 21.1 Max
Power (Watts): 149 Avg / 243 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

1.00 mi in 3:24
0.26 mi in 0:59