Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Keiser
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Monday, December 30, 2013
Time: 11:56
Distance: 4.01 Miles
Completed:
Calories: 207
Speed (MPH): 19.7 Avg / 26.0 Max
Power (Watts): 265 Avg / 473 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 160 Avg / 170 Max

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